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Recorded at Molineux Monday 12th November 2012

This week Olympian Nick Woodbridge talks about his ongoing training and future events, Melissa Nichols tells us about an exhibition of work from Wolverhampton's  Activities for Health programme and Author Paul Sammons lets us know about his debut novel 'Redemption'. Music comes from Evanstar with Guitarist Gary Yates on the phone for a chat.

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