Jason Forrest in The Milk Bar - Episode 525

Recorded for release Monday 15th July 2019

This week George Windsor shares his new single, Ore Oduba lets us know about EDF's Electric Adventures and dancing at Buckingham Palace, Diana Moran aka The Green Goddess chats about fitness coaching for the over 55's, we fins out about Micheal Messers Mitra and their forthcoming appearance at The Stafford Gate House and actor Craig Gallivan tells us who his favourite teachers were as he plays an educator in School of Rock in the west end.