{"store":{"baseInfo":{"podcastTitle":"The Milk Bar","slug":"themilkbar","podcastDescription":"www.themilkbarpodcast.com - Guests, Music and Chat","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/155855/TheMilkBar.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/155855/TheMilkBar_1200x628.jpg?s=28b2159d95353ac0f4c3b618fe188153&e=jpg","podcastUrl":"https://themilkbar.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/themilkbar/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-5nvs4-260cf","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":816,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jason Forrest","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-5nvs4-260cf-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthemilkbar.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog155855%26podcastIdTag%3D5nvs4&dfl=https%3A%2F%2Fthemilkbar.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1ozrIah7nSvZt7ABLEUlPZ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/9dc24cc2-0676-4c57-810e-0c321249fd6f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#000000"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#171717"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/rpkMlSvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-PbWAjFoduWK","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright © 2009-2020 Jason Forrest. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://themilkbar.podbean.com","apiCommonParams":{"t":"676a1ab9","clientSignature":"9c1199ace45a095c410220cdc012bbd5","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19813014-g29n7","episode":{"id":"pb19813014","idTag":"g29n7","title":"Jason Forrest in The Milk Bar - Episode 694","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/155855/TheMilkBar_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/155855/TheMilkBar_1200x628.jpg?s=28b2159d95353ac0f4c3b618fe188153&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/155855/TheMilkBar.jpg","previewContent":null,"content":"

Recorded for release W/C 10th Oct 2022

This week H (Ian Watkins)From Steps talks Parenting, Ben Cajee, Michael Greco, Sophie Ann and Ian Billings all talk about their roles in Wolverhampton Grand's production of Aladdin this Christmas, Greg Rutherford chats about how to avoid food waste and we talk wall paper with Carol Smilee.

","publishTimestamp":1665466812,"duration":2189,"mediaUrl":"https://mcdn.podbean.com/mf/web/9by45v/TheMilkBarEpisode694.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-g29n7-12e5296","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-g29n7-12e5296","transcriptUrl":null,"permalink":"/e/jason-forrest-in-the-milk-bar-episode-694/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB12E5296G29N7","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-g29n7-12e5296","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19813014","idTag":"g29n7","title":"Jason Forrest in The Milk Bar - Episode 694","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/155855/TheMilkBar_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/155855/TheMilkBar_1200x628.jpg?s=28b2159d95353ac0f4c3b618fe188153&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/155855/TheMilkBar.jpg","previewContent":null,"content":"

Recorded for release W/C 10th Oct 2022

Jason Forrest in The Milk Bar - Episode 694

Comments (0)